5 Benefits Of Chiropractic Care
Chiropractic is one of the best ways to avoid using medicines. This treatment helps reduce inflammation, improve sleep and overcome chronic pain. Below are some additional benefits you can avail of by visiting a chiropractic clinic in Dubai. These benefits are more than just cosmetic, though! Read on to learn more!
Reduces inflammation:
Chronic inflammation has been linked to several health conditions, including type 2 diabetes, coronary artery disease, and polycystic ovarian syndrome. Although anti-inflammatory medications can reduce inflammation, long-term use of these drugs may cause health problems. Chiropractic treatment is a safe, natural way to treat inflammation without the side effects of anti-inflammatory medications. In addition to a chiropractic adjustment, your chiropractor may suggest other lifestyle and dietary changes that help reduce inflammation in your body.
Improves sleep:
Chiropractors have found that many patients can benefit from regular chiropractic care, and many are already aware of this practice’s positive effects on sleep. Chiropractors work on the health of your spine to eliminate subluxations, which force the body into a stressful state and prevent you from getting quality sleep. A healthy spinal alignment will allow you to sleep soundly and comfortably. A relaxed body will make it easier for you to sleep.
Reduces stress:
Chiropractic care reduces stress by relaxing the body and releasing nerve tension. Chiropractic adjustments help the body release nerve tension, which in turn helps the body produce less adrenaline. When you have less adrenaline, you’ll feel calmer. Stress is a normal reaction to everyday life, and chiropractic care can help you manage it better. Chiropractic treatments are also good for your body and help you sleep better.
Reduces pain:
In one study, a 61-year-old female patient presented for chiropractic evaluation three years following a motor vehicle accident. She experienced widespread pain, low functional capacity, and had multiple surgeries. She was prescribed opioids for pain and had undergone more than 20 procedures, including multiple fractures in her lower extremities. In contrast, chiropractic care was associated with a 64% lower risk of opioid prescriptions. Moreover, the study revealed that chiropractic care could reduce the risk of recurrence of chronic pain in patients with back and neck aches.
Improves flexibility:
Improving your flexibility is important for several reasons, not the least of which is improved mobility. As we age, our range of motion and flexibility decreases, making it difficult to move our joints and perform everyday activities. Chiropractors can help by providing you with an exercise plan that increases your flexibility and range of motion.